London Creative Psychotherapy

 The difficulties we have in the present often have their origins in  experiences from the past. Sometimes people may seek therapy to try and  make a shift in areas that feel stuck or habitual – whether in everyday  behavior or personal relationships. A supportive therapeutic  relationship can help make sense of these patterns, and find ways to  articulate and understand what was not previously easy to put into  words, and to discover and think through new ways of moving forward. The  process of looking at ourselves and the feelings we struggle with can  often seem overwhelming and scary, and at the same time it can also be  transformative, offering a growing sense of hope and confidence. 

 I believe that compassion, creativity and respect are vital qualities  for creating meaningful change and I offer a confidential and  non-judgmental environment in which any issues you may bring can be  explored safely and in depth. 

 I draw on a range of therapeutic orientations according to what is best  suited to each person and situation. We can discuss at the start of  therapy whether time-limited counselling (6-12 sessions) or longer-term,  in-depth therapy would be most helpful for you.