London Creative Psychotherapy

 I offer a variety of art materials, including paints, pens, sand tray,  postcards and clay, that may help to express emotions that are initially  too painful to put into words. Using the arts in conjunction with  talking may offer a safe and contained way to start to look at and make  sense of complicated experiences. and to see situations from a range of  perspectives.There is no need to have previous experiences of using the  mediums or to be ‘good’ at art – rather they can simply offer an  additional and often powerful way of furthering personal insight,  healing and self-awareness.